1. kinds of foods provide fiber in the diet and what does fiber with? 2. are the different kinds of fats and some properties of them? 3. Why do we
1. kinds of foods provide fiber in the diet and what does fiber with? 2. are the different kinds of fats and some properties of them? 3. Why do we need water in our diet? 4. How is obesity defined? 5. is the most prevalent underlying source of death in the United States? 6. happens when a person goes on a very low calorie diet? 7. How many calories do one pound of fat represent? 8. are the daily-suggested lower limits of calorie consumption for both men and women? 9. happens when you exercise at a low-intensity rate as compared to a high intensity rate as far as types of calories burned? 10. causes blood cholesterol to be raised? 11. How many calories does a gram of fat, protein or carbohydrate contain? 12. are some risk factors for coronary heart disease? 13. How does cancer start in the body? 14. How many minutes of daily activity are required to prevent weight gain and to maintain substantial weight loss? 15. kind of results can be expected when a person exercises and exhibits good lifestyle choices? 16. mechanism seems to regulate how much a person weighs? 17. are some results of sleep deprivation? 18. are the different types of stresses? 19. causes the stress response to occur? 20. is the purpose of the “stress response” and what are some of the manifestations it has been turned on? 21. Are certain types of individuals at a greater risk of disease related to stress? 22. are some good techniques to deal with stress?
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